The Loft School of Art and Dance
The Loft is an artistic performance based dance studio. We pride ourselves on creating an atmosphere where children and youth can thrive. We are a child friendly studio with age appropriate music and costumes. Our quality programs are designed to encourage confidence and joy in each dancer, while offering opportunities to shine on stage in our beautiful and professional year end recital!
Welcome to our 22nd season.
Mindful Movements Workshop
October 18th, 6:30pm
We are excited to introduce our upcoming workshop, Mindful Movements, designed specifically to support our dancers in building mental resilience. In today’s world, fostering a safe environment and prioritizing mental health for youth has never been more important.
This 2-hour workshop aims to help dancers navigate the pressures they face, whether it be in their personal lives or at school. By providing a safe and welcoming environment to discuss these topics and teaching practical tools such as mindfulness, self-compassion, and self-reflection, we aim to help students build their confidence and resilience. Working on these can support dancers’ overall growth as individuals and help them overcome challenges both in and out of the studio.
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